In our modernised ways of living, birth is becoming a more isolated and clinical event. By integrating the support of a doula, you can take control of your birthing process and transform it into an empowering event which finds a joyful place in your memory.

Having a doula is akin to assembling your birth toolkit, providing you with essential support and resources to navigate your childbirth journey with confidence and empowerment.

As your doula, I equip you with practical knowledge for the birthing process. I also help you to identify emotional aspects that may arise during labour. As birth unfolds, I offer physical support through counter pressure exercises and comforting touch.

Perhaps most importantly, I provide continuous encouragement during your entire birthing journey. Once you call me to be by your side for your birth I remain present, unwavering in support.

Birth is an instinctive process, and it’s also a practical one. You don’t need me to develop your intuition, but I can illuminate the steps towards your most prepared birth with hands-on tips and relentless emotional support.

Relaxation is a crucial factor for your birth. It aids the production of purposeful hormones to facilitate labour safely, it helps us to stay calm and encourages us to feel safe, establishing a sense of trust for the process.

During our appointments, we will discuss the labour process and what you can expect, practise birthing positions and various comfort measures for during your labour. As a trained yoga teacher, I can also offer comforting postures and sequences to encourage space and relaxation in your body. I’d be happy to provide private yoga classes as an additional request. We can also explore breathwork and meditation exercises to practise getting you into the most tranquil state for your labour.

As your anchor, I stay close to you when needed, especially during moments of doubt and fear. We work together to move through challenging moments, creating space for peace and trust.

I can support you during any type of birth that you desire: home, hospital, birth centre etc.

Want to get to know me? Reach out via my contact details and plan an intro chat.

1) An intake together to get to know your hopes and wishes for your birth

2) At least 2 prenatal appointments which are tailored to your specific wishes and needs - these can cover various comfort measures, positions for labour, breath work and meditation, gentle yoga if desired

3) On call 24/7 for 2 weeks before and 2 weeks after your due date. Present during your birth from the moment you ask me to join

4) 2 postnatal appointments: 1 to check in and see how you are doing after the birth and another to discuss your birth story and tie up any loose ends you might have before we part ways

Would you like to receive a precious written keepsake of your special moment in the form of a written birth story? I would be honoured to provide this for you and offer this as an additional service.

I find it important to ensure that my services are accessible for all - regardless of budget.

Let’s have a chat and we can make an agreement that you feel comfortable with.

• Advanced doula training with BiA (2024)

• Foundational doula training with BiA (2023)

• RYT200 Yoga Teacher (2019)

I offer 3 different types of doula package: Essential Beginnings, Comprehensive Care and Full Expansion. The first two packages focus on the educative and informative aspects of birth; here I help you to prepare through in-depth prenatal sessions together with your birth partner if you have one. The second package encompasses these elements and I will also attend your birth. See below for more detail on these packages.

I also offer private pregnancy yoga classes, inviting your body to soften and open up in preparation for your birth.

Yes! I provide 3 different doula packages as seen below. Included in these offerings are 2 remote options should you prefer to have the support online.

First a foremost, the most important aspect of choosing a doula, is the connection you feel with them - that is why it’s helpful to have an introductory call or meeting together. to determine if there is some sort of click. Of course, a connection develops over time, but in most cases, there is a gut feeling - so your intuition is important here.

What other people have highlighted about my approach to birth:

• My natural ability to read the energy of the room, and sense what the mother might (or might not) need in that moment

• A big part of being a doula is assessing the right moments to come into action and create a supportive, motivating space or allowing the situation to naturally unfold - whilst being in full presence. My clients have shared that this is something that comes very naturally to me

• For many mothers and birth partners, having a calm and confident person in the birth space can be incredibly soothing and beneficial for the overall energy in the room. I’ve been told by clients that this is something that has made a huge difference for them