Nourishing Treatments
During rights of passage, we are often challenged and stretched to meet new versions of ourselves. Traditionally, we were guided across these thresholds by a supportive, knowing community. For many, this bind has been weakened and the opportunity to deepen our wisdom during times of symbolic change, lost.
Intentional rituals and trusted practices such as Ayurvedic massage and conscious gatherings offer the chance to reawaken our awareness of these important transitions.
During the sacred seasons of conception, pregnancy and the weeks, months, after birth, your body and heart are open, tender, and in need of nurturing care.
It’s not about treating yourself, but about tending to yourself..
Bodywork & Rituals
Ayurvedic Pregnancy Massage
Nourishing bodywork to relax, ground and support you through pregnancy and other transitions.
Gentle, mindful massage helps restore strength, ease tension, rebalance the body, and support recovery — allowing you to move through delicate phases with more ease, comfort, and presence.
What to expect in a session:
Rooted in the ancient Ayurvedic tradition of Abhyanga, this treatment uses long, gentle strokes with gentle to firm pressure which is present, and soothing. A rhythmic practice that calms the nervous system, grounds the mind, and nourishes the whole being.
Each session incorporates marma point therapy — a subtle pressure point activation of vital energy points throughout the body to restore balance and vitality. Warm, herbal Ayurvedic oils are chosen according to your individual physical and emotional state, absorbing deeply into the tissues to bring warmth, lubrication, and nourishment.
Each treatment can also include gentle Ayurvedic lifestyle guidance, tailored to your needs during pregnancy or postpartum — offering small, practical ways to restore harmony in daily life.
Location: offered in the comfort of your own home, using the support of a shiatsu mattress, cosy cushions and blankets.
Investment: €75 for 1 hour
Magnesium Foot Bath & Foot Massage
Warm foot baths and gentle foot massage as a simple, grounding practice for rest, relaxation and receiving.
Magnesium plays an essential role in calming the nervous system, easing muscular tension, and supporting deep rest — all of which are vital during pregnancy and postpartum.
What to expect in a session:
Warm foot bath with premium-quality magnesium salts and supportive essential oils, followed by nourishing foot and leg massage.
Breath and meditation guidance
Choosing an oracle card or setting an intention if you wish
A reflection of where you are in your pregnancy journey, taking the opportunity to build awareness for what has been achieved and what is to come, helping you to build more trust and confidence on your path
Location: offered in the comfort of your own home.
Investment: €60 for 1 hour
Gatherings to Hold, Heal & Celebrate Life
Personalised rituals to celebrate pregnancy, honour womanhood and mark meaningful transitions.
Gentle rituals and circles that honour rites of passage— from mother-led gatherings and baby circles, to personalised ceremonies that welcome new life or tenderly acknowledge grief and loss.
These offerings are woven with care, designed to support your body, calm your nervous system, and nourish your heart.
If you feel called to gather, rest, or create a ritual for yourself or, gift to your friend, sister or a mother-to-be, I would be honoured to hold that space for you.
Investment:
Each ceremony is unique — created with care to reflect your wishes, intentions, and the moment you’re honouring.
As a guide, prices for small group ceremonies start at €95 for a 60–75 minute gathering.
Ceremonies can be shaped to suit what feels right for you — whether that’s an intimate one-on-one ritual, a circle with loved ones, or a larger group gathering. The duration and contribution can be adjusted accordingly.
For personal one-on-one care in times of loss, I offer a sliding scale, ensuring that support is available within the budget that feels comfortable for you.